Land O' Frost

Honey Ham

Calories
90
Fat
5 g
Carbs
4 g
Protein
9 g
There are 90 calories in 10 slices (57 g) of Land O' Frost Honey Ham.
Nutrition Facts
Serving Size 10 slices (57 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
540mg
23%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
-
Potassium
388mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Nov 23 08:06 PM
Source FatSecret Platform API
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