Lactaid
100% Lactose Free Lowfat Small Curd Cottage Cheese
Calories
80
Fat
1 g
Carbs
7 g
Protein
12 g
There are 80 calories in a 1/2 cup serving of Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese.
Nutrition Facts
Serving Size: 1/2 cup (113 g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol 10mg 3%
Sodium 380mg 16%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 12g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
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Calorie Counter 100% Free
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