Kroger

Raw Pumpkin Seeds

Calories
580
Fat
46 g
Carbs
8 g
Protein
36 g
There are 580 calories in 2 x 1/4 cup (100 g) of Kroger Raw Pumpkin Seeds.
Nutrition Facts
Serving Size 2 x 1/4 cup (100 g)
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
46.00g
59%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Feb 17 07:56 PM
Source FatSecret Platform API
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