There are 300 calories in 3 x 1/4 cup (84 g) of Kraft Natural Shredded Monterey Jack Cheese.
Nutrition Facts
Serving Size
3 x 1/4 cup (84 g)
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
15.000g
75%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
75mg
25%
Sodium
570mg
25%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.