There are 210 calories in 1 piece (142 g) of Kirkwood Chicken Cordon Bleu.
Nutrition Facts
Serving Size |
1 piece (142 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
530mg
23%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
19.00g
Vitamin D
-
Calcium
2mg
0%
Iron
0.90mg
5%
Potassium
410mg
9%