There are 200 calories in 3 tbsp (30 g) of Kirkland Signature Organic Pine Nuts.
Nutrition Facts
Serving Size |
3 tbsp (30 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
-
Sodium
-
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
3.00mg
17%
Potassium
171mg
4%