Kashi

Organic Blueberry Clusters

Calories
200
Fat
2 g
Carbs
44 g
Protein
5 g
There are 200 calories in 1 cup (52 g) of Kashi Organic Blueberry Clusters.
Nutrition Facts
Serving Size 1 cup (52 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
44.00g
16%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Includes 11.00g Added Sugars
22%
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
1.50mg
8%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Nov 23 05:08 AM
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