Kar's
Sunflower Kernels (Package)
Calories
290
Fat
25 g
Carbs
11 g
Protein
10 g
There are 290 calories in a 1 package serving of Kar's Sunflower Kernels (Package).
Nutrition Facts
Serving Size: 1 package (57 g)
 
Amount Per Serving
Calories from Fat 225
Calories 290
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 11g 4%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
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