Hungry Jack

Complete Wheat Blends Pancake and Waffle Mix

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Calories
150
Fat
1.5 g
Carbs
31 g
Protein
4 g
There are 150 calories in 1/3 cup dry mix (44 g) of Hungry Jack Complete Wheat Blends Pancake and Waffle Mix.
Nutrition Facts
Serving Size 1/3 cup dry mix (44 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 24 Aug 13 12:25 PM
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