There are 130 calories in 1 slice (45 g) of HEB Essential Grains Oat & Nut Bread.
Nutrition Facts
Serving Size |
1 slice (45 g) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
180mg
14%
Iron
1.00mg
6%
Potassium
60mg
1%