Gorton's

Cod with Ancient Grains

Calories
260
Fat
11 g
Carbs
26 g
Protein
14 g
There are 260 calories in 1 fillet (129 g) of Gorton's Cod with Ancient Grains.
Nutrition Facts
Serving Size 1 fillet (129 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
2.000g
Cholesterol
45mg
15%
Sodium
570mg
25%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Feb 17 03:50 PM
Source FatSecret Platform API
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