There are 340 calories in 2 x 1/4 cup (60 g) of Good Sense Roasted & Salted Pumpkin Seeds.
Nutrition Facts
Serving Size |
2 x 1/4 cup (60 g) |
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
16.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
8.00mg
44%
Potassium
460mg
10%