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Veal
Veal
Other common serving sizes
1 oz, with bone cooked (yield after bone removed)
1 oz boneless, cooked
100 g
1 cup cooked, diced
Calories
229
Fat
11.3 g
Carbs
0 g
Protein
29.85 g
There are 229 calories in 100 grams of Veal.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
11.3g
14%
Saturated Fat
4.244g
21%
Trans
Fat
-
Polyunsaturated Fat
0.793g
Monounsaturated Fat
4.363g
Cholesterol
113mg
38%
Sodium
409mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.85g
Vitamin D
-
Calcium
22mg
2%
Iron
1.14mg
6%
Potassium
322mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz, with bone cooked
(yield after bone removed)
53
1 oz boneless, cooked
65
100 g
229
1 cup cooked, diced
307
Related types of Veal
Veal Chop
Roasted Veal
Veal Schnitzel
Veal Loin
Veal Shank
More Veal Nutritional Info
More Related Foods
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Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak (Lean and Fat Eaten)
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