Uncle Sam's Hi Fiber Cereal

Other common serving sizes
Calories
431
Fat
11.6 g
Carbs
65.78 g
Protein
15.98 g
There are 431 calories in 100 grams of Uncle Sam's Hi Fiber Cereal.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
431
 
% Daily Values*
Total Fat
11.6g
15%
Saturated Fat
1.32g
7%
Trans Fat
-
Polyunsaturated Fat
8.35g
Monounsaturated Fat
1.98g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
65.78g
24%
Dietary Fiber
20.3g
73%
Sugars
1.56g
Protein
15.98g
Vitamin D
-
Calcium
95mg
7%
Iron
4.03mg
22%
Potassium
446mg
9%
Vitamin A
0mcg
0%
Vitamin C
61.5mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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