There are 86 calories in 1 ounce of Meat and Vegetable Turnover.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
1.349g
7%
Trans Fat
-
Polyunsaturated Fat
1.278g
Monounsaturated Fat
2.328g
Cholesterol
6mg
2%
Sodium
99mg
4%
Total Carbohydrate
6.51g
2%
Dietary Fiber
0.4g
1%
Sugars
0.29g
Protein
3.03g
Vitamin D
-
Calcium
4mg
0%
Iron
0.58mg
3%
Potassium
39mg
1%
Vitamin A
14mcg
2%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.