Tuna Casserole with Vegetables and Mushroom Soup
Common serving sizes
Calories
381
Fat
19.13 g
Carbs
22.02 g
Protein
29.25 g
There are 381 calories in 1 cup of Tuna Casserole with Vegetables and Mushroom Soup.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 172
Calories 381
 
% Daily Values*
Total Fat 19.13g 29%
  Saturated Fat 4.124g 21%
  Polyunsaturated Fat 5.676g  
  Monounsaturated Fat 6.494g  
Cholesterol 18mg 6%
Sodium 970mg 40%
Potassium 309mg  
Total Carbohydrate 22.02g 7%
  Dietary Fiber 2g 8%
  Sugars 5.44g  
Protein 29.25g  
 
Vitamin A 20% Vitamin C 7%
Calcium 9% Iron 17%
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
30 g Milk, NFS
13 g Bread crumbs
72 g Light tuna fish (drained solids in oil, canned)
27 g Green peas (frozen)
7 g Margarine (regular, 80% fat with salt, stick)
75 g Cream of mushroom soup (canned, condensed)