HomeFoodsFood ListMeatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Other common serving sizes
Calories
146
Fat
5.86 g
Carbs
19.96 g
Protein
4.6 g
There are 146 calories in 100 grams of Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
5.86g
8%
Saturated Fat
1.166g
6%
Trans Fat
-
Polyunsaturated Fat
1.983g
Monounsaturated Fat
2.286g
Cholesterol
3mg
1%
Sodium
293mg
13%
Total Carbohydrate
19.96g
7%
Dietary Fiber
4.7g
17%
Sugars
1.33g
Protein
4.6g
Vitamin D
-
Calcium
49mg
4%
Iron
1.32mg
7%
Potassium
271mg
6%
Vitamin A
9mcg
1%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.