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Scallops
Scallops
Other common serving sizes
16 scallops (2" x 1-1/4" x 3/4")
1 oz cooked
100 g
1 cup raw, yield cooked
Calories
556
Fat
28.06 g
Carbs
26.85 g
Protein
46.44 g
There are 556 calories in 16 Scallops.
Nutrition Facts
Serving Size
16 scallops (2" x 1-1/4" x 3/4")
Amount Per Serving
Calories
556
% Daily Values*
Total Fat
28.06g
36%
Saturated Fat
5.673g
28%
Trans
Fat
-
Polyunsaturated Fat
8.602g
Monounsaturated Fat
11.302g
Cholesterol
138mg
46%
Sodium
1247mg
54%
Total Carbohydrate
26.85g
10%
Dietary Fiber
1.3g
5%
Sugars
2.1g
Protein
46.44g
Vitamin D
-
Calcium
123mg
9%
Iron
2.36mg
13%
Potassium
863mg
18%
Vitamin A
56mcg
6%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 scallop
(2" x 1-1/4" x 3/4")
35
1 oz cooked
62
100 g
217
1 cup raw, yield cooked
291
Related types of Scallops
Fried Floured or Breaded Scallops
Baked or Broiled Scallops
Scallop (Mixed Species)
Fried Battered Scallops
Steamed or Boiled Scallops
More Scallops Nutritional Info
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Lobster
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Crab
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More Seafood Nutritional Info
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