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Bran Roll
Bran Roll
Other common serving sizes
1 pan, dinner, or small (2" square, 2" high)
1 medium (2-1/2" dia)
100 g
Calories
97
Fat
2.02 g
Carbs
17.35 g
Protein
3.35 g
There are 97 calories in 1 medium Bran Roll.
Nutrition Facts
Serving Size
1 medium (2-1/2" dia)
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.355g
2%
Trans
Fat
-
Polyunsaturated Fat
0.747g
Monounsaturated Fat
0.708g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
17.35g
6%
Dietary Fiber
1.4g
5%
Sugars
1.81g
Protein
3.35g
Vitamin D
-
Calcium
7mg
1%
Iron
1.15mg
6%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 pan, dinner, or small
(2" square, 2" high)
76
1 medium
(2-1/2" dia)
97
100 g
270
Related types of Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
More Rolls Nutritional Info
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