There are 57 calories in 1 ounce of Psyllium Seed Husks.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
21.91g
8%
Dietary Fiber
21.9g
78%
Sugars
0g
Protein
1.3g
Vitamin D
-
Calcium
83mg
6%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.