Pork Chow Mein or Chop Suey with Noodles
Common serving sizes
Calories
447
Fat
27.02 g
Carbs
30.73 g
Protein
21.98 g
There are 447 calories in 1 cup of Pork Chow Mein or Chop Suey with Noodles.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 243
Calories 447
 
% Daily Values*
Total Fat 27.02g 42%
  Saturated Fat 4.88g 24%
  Polyunsaturated Fat 12.379g  
  Monounsaturated Fat 8.063g  
Cholesterol 48mg 16%
Sodium 840mg 35%
Potassium 480mg  
Total Carbohydrate 30.73g 10%
  Dietary Fiber 3.5g 14%
  Sugars 3.72g  
Protein 21.98g  
 
Vitamin A 4% Vitamin C 30%
Calcium 5% Iron 18%
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
32 g Chow mein Chinese noodles
4 g White wheat flour (all purpose, bleached, enriched)
50 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only, cooked)
17 g Green peppers
18 g Onions
27 g Celery
24 g Mung beans (mature seeds, sprouted)
18 g Mushrooms (drained solids, canned)
7 g Soy sauce (shoyu)
9 g Corn vegetable oil
14 g Beef broth or bouillon soup (made with powder)