Mixed Nuts in Shell

Other common serving sizes
Calories
650
Fat
64.67 g
Carbs
14.04 g
Protein
14.8 g
There are 650 calories in 100 grams of Mixed Nuts in Shell.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
650
 
% Daily Values*
Total Fat
64.67g
83%
Saturated Fat
8.494g
42%
Trans Fat
-
Polyunsaturated Fat
30.129g
Monounsaturated Fat
22.15g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.04g
5%
Dietary Fiber
7.9g
28%
Sugars
2.99g
Protein
14.8g
Vitamin D
-
Calcium
126mg
10%
Iron
3.03mg
17%
Potassium
550mg
12%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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