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Lentil Soup
Lentil Soup
Common serving sizes
100 g
1 cup
Calories
186
Fat
4.59 g
Carbs
26.61 g
Protein
10.42 g
There are 186 calories in 1 cup of Lentil Soup.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
4.59g
6%
Saturated Fat
0.593g
3%
Trans
Fat
-
Polyunsaturated Fat
2.257g
Monounsaturated Fat
1.473g
Cholesterol
0mg
0%
Sodium
625mg
27%
Total Carbohydrate
26.61g
10%
Dietary Fiber
12.4g
44%
Sugars
2.38g
Protein
10.42g
Vitamin D
-
Calcium
40mg
3%
Iron
2.65mg
15%
Potassium
357mg
8%
Vitamin A
52mcg
6%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
75
1 cup
186
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Chicken Noodle Soup
Chicken Soup
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