Lentil Soup
Other common serving sizes
Calories
186
Fat
4.59 g
Carbs
26.61 g
Protein
10.42 g
There are 186 calories in 1 cup of Lentil Soup.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 41
Calories 186
 
% Daily Values*
Total Fat 4.59g 7%
  Saturated Fat 0.593g 3%
  Polyunsaturated Fat 2.257g  
  Monounsaturated Fat 1.473g  
Cholesterol 0mg 0%
Sodium 625mg 26%
Potassium 357mg  
Total Carbohydrate 26.61g 9%
  Dietary Fiber 12.4g 50%
  Sugars 2.38g  
Protein 10.42g  
 
Vitamin A 17% Vitamin C 7%
Calcium 4% Iron 15%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
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Contains these Ingredients
3 g Vegetable oil, NFS
12 g Onions
14 g Red tomatoes (canned)
5 g Celery
5 g Carrots
0 g Garlic
29 g Lentils
0 g Black pepper
1 g Salt
179 g Water