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Ground Lamb or Patty
Ground Lamb or Patty
Common serving sizes
1 oz raw (yield after cooking)
1 oz cooked
1 patty (4 oz, raw) (yield after cooking)
100 g
1 cup cooked
Calories
216
Fat
15.01 g
Carbs
0 g
Protein
18.9 g
There are 216 calories in 1 Ground Lamb or Patty.
Nutrition Facts
Serving Size
1 patty (4 oz, raw) (yield after cooking)
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
15.01g
19%
Saturated Fat
6.2g
31%
Trans
Fat
-
Polyunsaturated Fat
1.069g
Monounsaturated Fat
6.353g
Cholesterol
74mg
25%
Sodium
310mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.9g
Vitamin D
-
Calcium
17mg
1%
Iron
1.37mg
8%
Potassium
259mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz raw
(yield after cooking)
53
1 oz cooked
79
1 patty
(4 oz, raw) (yield after cooking)
216
100 g
281
1 cup cooked
346
Related types of Lamb
Ground Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Ribs
More Lamb Nutritional Info
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