Meat Knish (Pastry Filled with Meat)
Common serving sizes
Calories
174
Fat
10.56 g
Carbs
12.99 g
Protein
6.55 g
There are 174 calories in 1 knish of Meat Knish (Pastry Filled with Meat).
Nutrition Facts
Serving Size: 1 knish
 
Amount Per Serving
Calories from Fat 95
Calories 174
 
% Daily Values*
Total Fat 10.56g 16%
  Saturated Fat 2.574g 13%
  Polyunsaturated Fat 2.323g  
  Monounsaturated Fat 4.779g  
Cholesterol 53mg 18%
Sodium 202mg 8%
Potassium 84mg  
Total Carbohydrate 12.99g 4%
  Dietary Fiber 0.6g 2%
  Sugars 0.41g  
Protein 6.55g  
 
Vitamin A 7% Vitamin C 0%
Calcium 1% Iron 7%
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
14 g White wheat flour (all purpose, bleached, enriched)
6 g Onions
9 g Egg (whole)
8 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Black pepper