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Hummus
Hummus
Other common serving sizes
1 tbsp
1 oz
100 g
1 cup
Calories
177
Fat
8.59 g
Carbs
20.12 g
Protein
4.86 g
There are 177 calories in 100 grams of Hummus.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
8.59g
11%
Saturated Fat
1.123g
6%
Trans
Fat
-
Polyunsaturated Fat
2.083g
Monounsaturated Fat
4.912g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
20.12g
7%
Dietary Fiber
4g
14%
Sugars
0.46g
Protein
4.86g
Vitamin D
-
Calcium
49mg
4%
Iron
1.57mg
9%
Potassium
173mg
4%
Vitamin A
0mcg
0%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
27
1 oz
50
100 g
177
1 cup
435
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