Extra Lean Ground Beef

Other common serving sizes
Calories
248
Fat
15.35 g
Carbs
0 g
Protein
25.71 g
There are 248 calories in 100 grams of Extra Lean Ground Beef.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
15.35g
20%
Saturated Fat
5.843g
29%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
6.615g
Cholesterol
89mg
30%
Sodium
394mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.71g
Vitamin D
-
Calcium
18mg
1%
Iron
2.58mg
14%
Potassium
315mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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