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Fruit Rings
Fruit Rings
Other common serving sizes
1 oz
1 cup
100 g
Calories
134
Fat
1.05 g
Carbs
29.74 g
Protein
1.71 g
There are 134 calories in 1 cup of Fruit Rings.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.517g
3%
Trans
Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.146g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
29.74g
11%
Dietary Fiber
0.8g
3%
Sugars
13.99g
Protein
1.71g
Vitamin D
-
Calcium
5mg
0%
Iron
6.94mg
39%
Potassium
41mg
1%
Vitamin A
159mcg
18%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
111
1 cup
134
100 g
393
Related types of Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
More Cereal Nutritional Info
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