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White Flour
White Flour
Other common serving sizes
1 tbsp
1 oz
100 g
1 cup
Calories
103
Fat
0.28 g
Carbs
21.63 g
Protein
2.93 g
There are 103 calories in 1 ounce of White Flour.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.044g
0%
Trans
Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.63g
8%
Dietary Fiber
0.8g
3%
Sugars
0.08g
Protein
2.93g
Vitamin D
-
Calcium
4mg
0%
Iron
1.32mg
7%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
28
1 oz
103
100 g
364
1 cup
455
Related types of Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Wheat Flour
Whole Grain Wheat Flour
More Flour Nutritional Info
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