Flauta with Chicken
Common serving sizes
Calories
319
Fat
22.51 g
Carbs
17.81 g
Protein
12.32 g
There are 319 calories in 1 Flauta with Chicken.
Nutrition Facts
Serving Size: 1 flauta
 
Amount Per Serving
Calories from Fat 203
Calories 319
 
% Daily Values*
Total Fat 22.51g 35%
  Saturated Fat 4.28g 21%
  Polyunsaturated Fat 8.078g  
  Monounsaturated Fat 8.788g  
Cholesterol 31mg 10%
Sodium 156mg 6%
Potassium 267mg  
Total Carbohydrate 17.81g 6%
  Dietary Fiber 2.7g 11%
  Sugars 1.07g  
Protein 12.32g  
 
Vitamin A 3% Vitamin C 26%
Calcium 4% Iron 6%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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33 g Corn tortillas
35 g Chicken meat (broilers or fryers, stewed)
4 g Onions
2 g Garlic
18 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.3 g Salt
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