There are 356 calories in 1 cup of Cooked Dried Fig with Sugar.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
91.64g
33%
Dietary Fiber
10.3g
37%
Sugars
81.24g
Protein
3.51g
Vitamin D
-
Calcium
173mg
13%
Iron
2.16mg
12%
Potassium
724mg
15%
Vitamin A
0mcg
0%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.