There are 107 calories in 1 extra large Egg Omelet or Scrambled Egg.
Nutrition Facts
Serving Size
1 extra large
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
7.83g
10%
Saturated Fat
2.288g
11%
Trans Fat
-
Polyunsaturated Fat
1.363g
Monounsaturated Fat
3.144g
Cholesterol
234mg
78%
Sodium
271mg
12%
Total Carbohydrate
1.26g
0%
Dietary Fiber
0g
0%
Sugars
1.28g
Protein
7.47g
Vitamin D
-
Calcium
49mg
4%
Iron
1.01mg
6%
Potassium
99mg
2%
Vitamin A
106mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.