HomeFoodsFood ListEgg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Other common serving sizes
Calories
136
Fat
10.42 g
Carbs
4.59 g
Protein
6.34 g
There are 136 calories in 1 small Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
10.42g
13%
Saturated Fat
2.59g
13%
Trans Fat
-
Polyunsaturated Fat
2.385g
Monounsaturated Fat
4.461g
Cholesterol
171mg
57%
Sodium
239mg
10%
Total Carbohydrate
4.59g
2%
Dietary Fiber
0.8g
3%
Sugars
2.87g
Protein
6.34g
Vitamin D
-
Calcium
48mg
4%
Iron
0.93mg
5%
Potassium
210mg
4%
Vitamin A
137mcg
15%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.