HomeFoodsFood ListEgg Omelet or Scrambled Egg with Dark-Green Vegetables
Egg Omelet or Scrambled Egg with Dark-Green Vegetables
Other common serving sizes
Calories
129
Fat
8.99 g
Carbs
2.8 g
Protein
9.13 g
There are 129 calories in 100 grams of Egg Omelet or Scrambled Egg with Dark-Green Vegetables.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
8.99g
12%
Saturated Fat
2.651g
13%
Trans Fat
-
Polyunsaturated Fat
1.563g
Monounsaturated Fat
3.572g
Cholesterol
263mg
88%
Sodium
318mg
14%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0.6g
2%
Sugars
1.91g
Protein
9.13g
Vitamin D
-
Calcium
82mg
6%
Iron
1.72mg
10%
Potassium
203mg
4%
Vitamin A
189mcg
21%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.