HomeFoodsFood ListPuerto Rican Style Cornmeal (Harina De Maize Con Leche)
Puerto Rican Style Cornmeal (Harina De Maize Con Leche)
Other common serving sizes
Calories
130
Fat
3.11 g
Carbs
22.39 g
Protein
3.54 g
There are 130 calories in 100 grams of Puerto Rican Style Cornmeal (Harina De Maize Con Leche).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
3.11g
4%
Saturated Fat
1.804g
9%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.949g
Cholesterol
11mg
4%
Sodium
132mg
6%
Total Carbohydrate
22.39g
8%
Dietary Fiber
0.8g
3%
Sugars
14.2g
Protein
3.54g
Vitamin D
-
Calcium
103mg
8%
Iron
0.51mg
3%
Potassium
135mg
3%
Vitamin A
26mcg
3%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.