Baked or Broiled Cod

Common serving sizes
Calories
35
Fat
1.02 g
Carbs
0.12 g
Protein
5.93 g
There are 35 calories in 1 ounce of boneless Baked or Broiled Cod.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.41g
Cholesterol
12mg
4%
Sodium
115mg
5%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
5.93g
Vitamin D
-
Calcium
3mg
0%
Iron
0.09mg
0%
Potassium
135mg
3%
Vitamin A
11mcg
1%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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