There are 50 calories in 1 ounce of Chicken or Turkey Souffle.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
0.839g
4%
Trans Fat
-
Polyunsaturated Fat
0.727g
Monounsaturated Fat
1.326g
Cholesterol
39mg
13%
Sodium
94mg
4%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0g
0%
Sugars
0.69g
Protein
3.5g
Vitamin D
-
Calcium
20mg
2%
Iron
0.28mg
2%
Potassium
47mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.