Puerto Rican Style Chicken or Turkey Fricassee (No Potatoes)

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Calories
249
Fat
16.68 g
Carbs
0 g
Protein
23.21 g
There are 249 calories in 100 grams of Puerto Rican Style Chicken or Turkey Fricassee (No Potatoes).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
16.68g
21%
Saturated Fat
3.964g
20%
Trans Fat
-
Polyunsaturated Fat
3.089g
Monounsaturated Fat
8.186g
Cholesterol
73mg
24%
Sodium
482mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.21g
Vitamin D
-
Calcium
13mg
1%
Iron
1.12mg
6%
Potassium
156mg
3%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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