Roasted Unsalted Cashew Nuts

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Calories
329
Fat
27.09 g
Carbs
16.94 g
Protein
9.55 g
There are 329 calories in 2 ounces of Roasted Unsalted Cashew Nuts.
Nutrition Facts
Serving Size 2 oz (18 kernels)
Amount Per Serving
Calories
329
 
% Daily Values*
Total Fat
27.09g
35%
Saturated Fat
4.807g
24%
Trans Fat
-
Polyunsaturated Fat
4.846g
Monounsaturated Fat
14.698g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
16.94g
6%
Dietary Fiber
1.9g
7%
Sugars
2.84g
Protein
9.55g
Vitamin D
-
Calcium
24mg
2%
Iron
3.43mg
19%
Potassium
358mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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