There are 139 calories in 1 cup of Berry Smoothie.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
3.62g
5%
Saturated Fat
2.144g
11%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
0.935g
Cholesterol
13mg
4%
Sodium
53mg
2%
Total Carbohydrate
22.83g
8%
Dietary Fiber
2.7g
10%
Sugars
19.3g
Protein
4.71g
Vitamin D
1mcg
3%
Calcium
155mg
12%
Iron
0.4mg
2%
Potassium
278mg
6%
Vitamin A
49mcg
5%
Vitamin C
23.2mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.