There are 384 calories in 1 large Wheat Bagel with Fruit and Nuts.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
3.38g
4%
Saturated Fat
0.414g
2%
Trans Fat
-
Polyunsaturated Fat
1.89g
Monounsaturated Fat
0.444g
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
77.55g
28%
Dietary Fiber
6g
22%
Sugars
10.02g
Protein
12.72g
Vitamin D
-
Calcium
30mg
2%
Iron
4.4mg
24%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.