There are 60 calories in 1 ounce of boneless Anchovy (Cooked).
Nutrition Facts
Serving Size
1 oz of boneless
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.625g
3%
Trans Fat
-
Polyunsaturated Fat
0.726g
Monounsaturated Fat
1.069g
Cholesterol
24mg
8%
Sodium
1040mg
45%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.19g
Vitamin D
-
Calcium
66mg
5%
Iron
1.31mg
7%
Potassium
154mg
3%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.