There are 220 calories in 1 cup (54 g) of General Mills Cheerios Oat Crunch Almond.
Nutrition Facts
Serving Size |
1 cup (54 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
15.00g
Includes 14.00g Added Sugars
28%
Protein
4.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
10.80mg
60%
Potassium
180mg
4%