Fry's
Whole Wheat Whole Grain Penne Rigate
Calories
210
Fat
1.5 g
Carbs
41 g
Protein
7 g
There are 210 calories in a 1 cup cooked serving of Fry's Whole Wheat Whole Grain Penne Rigate.
Nutrition Facts
Serving Size: 1 cup cooked (56 g)
 
Amount Per Serving
Calories from Fat 15
Calories 210
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 14%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
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