Fry's
Blueberry Almond Crisp Cereal
Calories
240
Fat
3.5 g
Carbs
48 g
Protein
4 g
There are 240 calories in a 1 cup serving of Fry's Blueberry Almond Crisp Cereal.
Nutrition Facts
Serving Size: 1 cup (60 g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 240
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
Cholesterol -
Sodium 290mg 12%
Potassium 85mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 4g  
 
Vitamin A 20% Vitamin C 35%
Calcium - Iron 15%
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