Frick's

Gourmet Ham

Calories
50
Fat
1 g
Carbs
1 g
Protein
10 g
There are 50 calories in 2 oz (56 g) of Frick's Gourmet Ham.
Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
440mg
19%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
-
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Mar 24 09:36 AM
Source FatSecret Platform API
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