Fred Meyer

Whole Wheat English Muffins

Calories
130
Fat
1.5 g
Carbs
26 g
Protein
7 g
There are 130 calories in 1 muffin (64 g) of Fred Meyer Whole Wheat English Muffins.
Nutrition Facts
Serving Size 1 muffin (64 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Nov 08 09:52 AM
Source FatSecret Platform API
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