Corn Taco Shells | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 miniature shell (3" dia) | 2.72 | 0.03 | 0.4 | 3.12 |
1 medium shell (5" dia) | 7.30 | 0.07 | 1.0 | 8.30 |
1 large shell (6-1/2" dia) | 11.50 | 0.11 | 1.6 | 13.10 |
1 oz | 15.59 | 0.14 | 2.1 | 17.69 |
Flour Taco Shells | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 regular shell (7" dia) | 16.90 | 0.67 | 1.1 | 18.00 |
1 large shell (10" dia) | 27.85 | 1.11 | 1.8 | 29.65 |
1 oz | 14.11 | 0.56 | 0.9 | 15.01 |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Baked Taco Shells | 7.30 | 0.07 | 1.0 | 8.30 |
Bake Taco Shells without Added Salt | 7.11 | - | 1.0 | 8.11 |