Sodium in Snacks

The favorite choice for the term "Snacks" is 1 medium Cookie which has about 33 mg of sodium. The amount of sodium for a variety of types and serving sizes of Snacks is shown below.

Popular Types of Snacks

Sweet Snacks (1 snack serving)
Sodium(mg)
Apple 1
Chocolate Creme Filled Snack Cake 212
Chocolate Chip Crisped Rice Bar 78
Cookie 33
Doughnut 204
Hard Granola Bar 74
Leather Fruit Bar 18
Licorice 6
Milk Chocolate Candy Bar 35
Soft Raisin Granola Bar 121
Taffy 13
Savory or Salty Snacks (1 oz serving)
Sodium(mg)
Air Popped Popcorn 2
Banana Chips 2
Beef Jerky 627
Brown Rice Cakes 92
Cheese Flavor Popcorn 252
Cheese Puffs 298
Corn Chips 175
Crackers 241
Hard Pretzels 385
Mixed Nuts 112
Peanuts 91
Salted Potato Chips 149
Tortilla Chips 119
Trail Mix 65

Foods related to Snacks

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